Nowadays I`m practising my level 1 self-healing (trying to do it every day, however...), and still learning the new parts from my online course.
Self-healing progress: Both of my ankles are broken for a long time now. I just started to feel some pain in one, strangely only when I`m having a shower. It is gone now, after two sections. Hope never came back!
A new word and writing to learn for today: Sei He Ki.
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