What I have done, is started a shorter version of Self Reiki. I just hold every positures till 10 breaths. And you know what? It`s worked. I felt the energy again, and it was a good and familiar feeling. So I`ll extend the time slowly. I don`t want to fall asleep too early, as I want to practise as much as possible.
See you soon, guys!
So,...
A month passed now and there were no new posts. My apologies for this, guys. I went for a short Scottish holiday and started my work later... But now I just feel that something is missing. So I`ll start to practice again and will continue my learning and posting as well. It will be strange to do it just before bedtime, but let me see! In my next post, I`ll be going to share how is the bedtime practice going. Hopefully, see you all soon!
Welcome again!
So today I`ll tell you what is working for me when I`m practising Reiki. I think it is different for everyone, but you can give it a try...
I`m using the bedroom. I like it tidy, if not, quick tidying first. Usually, I make it dark. I`m taking off all my jewellery, turning off all devices to make it quiet. I`m using Sandalwood oil on the burner, which helps me to relax better. The phone turns to quiet mode as well. At first, I tried in a sitting posture, but later on, I changed to laying down. I`m practising Reiki after I wake up. Later, I`ll need to change the time, but I`ll give you an upgrade. I grounding my energy first then starting my Reiki.
See you all later!
