Friday, 13 August 2021

My Reiki routine

 Welcome again!

So today I`ll tell you what is working for me when I`m practising Reiki. I think it is different for everyone, but you can give it a try...

I`m using the bedroom. I like it tidy, if not, quick tidying first. Usually, I make it dark. I`m taking off all my jewellery, turning off all devices to make it quiet. I`m using Sandalwood oil on the burner, which helps me to relax better. The phone turns to quiet mode as well. At first, I tried in a sitting posture, but later on, I changed to laying down. I`m practising Reiki after I wake up. Later, I`ll need to change the time, but I`ll give you an upgrade. I grounding my energy first then starting my Reiki. 

See you all later! 



Thursday, 12 August 2021

Daily routines

 Nowadays I`m practising my level 1 self-healing (trying to do it every day, however...), and still learning the new parts from my online course. 

Self-healing progress: Both of my ankles are broken for a long time now. I just started to feel some pain in one, strangely only when I`m having a shower. It is gone now, after two sections. Hope never came back! 

A new word and writing to learn for today: Sei He Ki. 

Symbol of mental/emotional healing and balance. Do you like my independent writing? 😊

Monday, 9 August 2021

Level One Attunement and some practise

 Hi to all. Just finished my attunement. I have never been more relaxed in my life. I made the room dark and it works really well for me. I still smell the Sandalwood in the air. I didn`t use the music, the attunement video has its own music, which was great. The video was clear, easy to follow and it's given me simple instructions. I felt the energy! At first, in my palms, as it's vibrating. Later on, as my teacher went through the chakras, I felt the energy going through my body, like opening every chakra to let the energy flow. As the instruction said I tried to use Reiki on myself. I used the position, where you place your hands over your face. I felt the energy feeling me, I saw pictures. I saw the sun and lotus flowers and saw many things I never saw before, so I can`t really explain them to you... Quick update: I have (had) a little cold. After the Reiki pose, I had a runny nose. Now my smell just feels better than any time in my life... Can it be? Thank you, Reiki! 🙏💓

Monday, 2 August 2021

Level one attunement

 Now it`s all about level one attunement. How to set up a relaxing place, how to get ready for it. I`m a social smoker, so usually, no fags during the daytime. And a social drinker so no alcohol as well :). I`m thinking about my bedroom as the right place for it. I`ll be going to use some incense sticks. I have a comfortable chair so I`ll go for a sitting position. I think it`s time to find some good music on Spotify. So.... Jamie Llewellyn : Music for Reiki Attunement, Vol.2. I love it! Great music. It Will helps me to relax...I have a little bolt on the door, and I can mute my phone... My children are not morning persons, so I`ll have a relaxing 2 hours in the morning. I`m next to the windows, can pull the curtain to make it dark. Some orchids are next to me, so plants are ticked as well. Jake said, that I need to think about all of my senses to make a relaxing space for attunement. By the way, got some Sandalwood fragrance oil as well.. One more thing to do. My table is quite messy, so it`s cleaning time.. 

 I`m learning about distance Reiki today. I know, who am I going to ask to be my first one... He is suggesting a close friend. Done. Jake is...